TRAINING & PRICING

 

ADULT GROUP TRAINING

A customized program specializing in large and small group training. We offer our members the opportunity to achieve goals and overcome adversity in a family-friendly environment suitable for all ages and fitness levels. Our programs are designed to help master functional movement, optimize strength and improve metabolic function. The goal is to ensure client safety as well as an overall quality exercise experience.

  • Individualized Coaching

  • Functional Movement Training

  • Metabolic Training

  • Nutrition & Lifestyle Coaching

  • Customizable Programming

  • $127/Month Unlimited Training

  • Punch Card Option Also Available (See Below)

 

ATHLETIC PERFORMANCE TRAINING

A customized program specializing in athletic performance, strength & conditioning, movement, and muscle function. This program is structured to provide the athlete with the skillsets and confidence needed to perform at an optimal level both mentally and physically.

  • Individualized Coaching & Evaluations

  • Injury Prevention

  • Strength Training & Athletic Performance

  • Nutritional & Lifestyle Coaching

  • $154/Month Unlimited Training

  • Punch Card Option Also Available (See Below)

YOUTH TRAINING (AGES 8-12)

We provide the opportunity for kids to develop the mental and physical tools needed to achieve and excel. We use fitness, combined with real-life experiences, to create leaders in the classroom, sports, and community.

  • Functional Movement

  • Sport-Specific Training

  • Speed and Agility

  • Life Skills

  • Fun and Engaging Classes

  • Community Events & Outings

  • $88/Month Unlimited Training

Monthly Punch Cards

Family Memberships

  • Family of 2

    10% Off Unlimited Monthly Membership for Both Family Members

  • Family of 3

    15% Off Unlimited Monthly Membership for All Family Members

  • Family of 4+

    20% Off Unlimited Monthly Membership for All Family Members

CONTACT US TODAY